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Step into Your Power: Accelerated Healing with EMDR Intensives 

What are EMDR Intensives?​

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EMDR (Eye Movement Desensitization and Reprocessing) intensives offer a focused and powerful way to address deep-seated trauma and emotional pain. Unlike traditional weekly therapy, EMDR intensives take place over one or several full days, giving you dedicated time to process and heal without distractions.

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With this concentrated approach, you’ll experience faster relief, deeper healing, and the ability to move through your trauma with a renewed sense of clarity and peace. EMDR intensives are perfect for those who want to speed up their healing journey while still maintaining the integrity of the therapeutic process.

Adjunct Therapy​

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EMDR intensives are not a replacement for your regular therapy; instead, they enhance and complement it. These intensive sessions work alongside your existing therapeutic relationship, providing an added layer of healing. By incorporating EMDR into your current treatment plan, you create a team approach to your healing journey, where both you and your primary therapist can work together to achieve deeper, more lasting transformation.

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Whether you are currently in therapy or looking to begin, EMDR intensives can accelerate the healing process without disrupting the important work already in progress.

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Meet your EMDR Intensive Therapist â€‹â€‹

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I’m Kathy Acosta, an EMDR-certified therapist with extensive experience working with BIPOC individuals, particularly those navigating intergenerational trauma and past sexual abuse trauma. I use a strengths-based approach to empower my clients, helping them tap into their inherent resilience while healing from deep emotional wounds.

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Building trust is at the core of my work—my goal is to create a safe and supportive space where you can feel confident in your healing journey. I am honored to guide you through this process, providing a trauma-informed, compassionate environment that allows for tangible progress and lasting transformation.

Investment & Package Options​

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During our consultation, we’ll work together to decide which EMDR intensive package is the best fit for your unique needs and goals. All packages include a 30-minute virtual consultation to ensure we are aligned and ready to dive into your healing journey:

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1-Day Intensive

Duration:

4 hours

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Price: $1,050

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Includes a follow-up session to process and continue the healing process.

2-Day Intensive

Duration: 8 hours

(4 hours per day)

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Price: $1,850

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Includes a follow-up session to process and continue the healing process.

3-Day Intensive

Duration: 12 hours

(4 hours per day)

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Price: $2,650

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Includes a follow-up session to process and continue the healing process.

*Important Notes*

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All packages include a 30-minute virtual consultation to assess your needs and customize your intensive experience.​

 

Please note that EMDR intensives are not covered by insurance. Payment plans are available upon request.

  • How does an EMDR intensive differ from regular therapy?
    While traditional therapy is often weekly, EMDR intensives involve multiple hours of focused work in one or several days. This concentrated effort allows for deeper processin
  • Who is a good candidate for EMDR intensives?
    EMDR intensives are perfect for those who have specific trauma or emotional pain they want to address quickly and deeply. If you're ready to commit to a focused healing process, an intensive could be right for you.
  • Do I need to have prior EMDR experience?
    No prior EMDR experience is necessary. I’ll guide you through the entire process, ensuring you’re comfortable and supported throughout.
  • Are EMDR intensives covered by insurance?
    Please note that EMDR intensives are not covered by insurance at this time and will not qualify for out-of-network reimbursement. However, we do accept FSA/HSA cards for payment.

Take the Next Step in Your Healing Journey​

 

Are you ready to create lasting change and experience the powerful benefits of EMDR intensives? I’m here to guide you every step of the way. Together, we can accelerate your healing and help you move forward with confidence.

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Schedule a consultation today to explore how EMDR intensives can support your unique journey. Your path to healing begins now.

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162 East Ridgewood Avenue, Ridgewood NJ 07450

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© 2023 HERO Counseling Center

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