Guided Meditation for Mental Health Professionals 2
Sun, May 07
|Ridgewood
This is a 4 part series. Each group will consist of a 30 minutes of guided meditation for personal use and self care and 30 minutes will focus on tools to help your clients use mediation.
Time & Location
May 07, 2023, 2:30 PM – 3:30 PM
Ridgewood, 162 E Ridgewood Ave, Ridgewood, NJ 07450, USA
About the event
This is a 4 part series. Each group will consist of a 30 minutes of guided meditation for personal use and self care and 30 minutes will focus on tools to help your clients use mediation. We will cover how to meditate, breathing exercises, relaxation, visualization, concentration meditation, and Buddhism.
The group is limited to 10 people in person and 10 virtual spots. Link to pay will be provided once registration is complete. Dress comfortably and feel free to bring a yoga mat or cushion.
