The Team @ HERODec 12, 20203 minParent-child relationships, reinvented during COVID-19 times!COVID-19 has turned our worlds upside down. It has created a surge of changes, uncertainty, loss, among other challenges. Although, the...
The Team @ HEROOct 15, 20203 minBuilding Resilience in YouthsResilience is defined as a quality or qualities that allow people to overcome hardship, distress, adversity, or trauma.
The Team @ HEROAug 14, 20203 minWhen Our Children Feel Our PainIs it possible to pass down trauma to the next generation? Research says the answer is yes. This means our parent’s trauma affects us ...
The Team @ HEROJul 4, 20202 minFrom Victim to Survivor to ThriverTrauma creates change you don’t choose. Healing is about creating change you do choose.” -Michele Rosenthal The stages of healing are not...