Therapy for Children, Teens, and Parents
Let our therapists guide and support when there is distress to one or more members of the family.
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CHILDREN & FAMILY THERAPY
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Families often seek support when a child’s behavior signals emotional or developmental challenges. Whether responding to predictable changes or unforeseen traumatic events—such as loss, violence, abuse, or divorce—children may struggle with big feelings that affect their well-being.
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In some cases, children may also face mental health challenges like ADHD, depression, or anxiety, which disrupt their daily lives and require intervention.
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Our Child and Family Therapist can help with:
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Identifying the root causes of distress
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Supporting emotional expression and communication
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Addressing ADHD, depression, anxiety, and other mental health challenges
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Developing coping strategies for managing big emotions
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Working with families to improve dynamics and understanding
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Therapy approaches include:
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Solution-Focused CBT
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Play Therapy
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Family and parent-focused work​
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We’re here to help build healthier children and families together.


ADOLESCENT & TEEN THERAPY
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Adolescence is a time of transition and emotional growth, but challenges like bullying, school stress, divorce, illness, and peer pressure can disrupt development.
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Treatment goals include:
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Identifying the cause of distress
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Expressing emotions and thoughts
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Asking for help when needed
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Improving problem-solving skills
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Therapy approaches are tailored to the adolescent’s unique struggles and developmental stage, using methods such as CBT, DBT, play therapy, and family or parent work.
We help teens and adolescents with:
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Depression
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Anxiety
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ADHD/ADD
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Suicidal ideation
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Self-harm
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The goal is to help you understand your child’s inner world and support their growth.
PARENTING SUPPORT​
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Parents and families play a vital role in the therapeutic journey. Our approach focuses on collaboration, empowering families to create an environment that supports the child’s emotional and developmental needs.
We offer tailored guidance and practical strategies to help parents:
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Understand and manage their child’s emotions and behavior
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Foster stronger communication and connection within the family
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Set and maintain healthy boundaries and expectations
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Use tools to enhance their child’s mental well-being
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Address family dynamics with compassion and understanding
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By involving parents in the therapeutic process, we ensure children receive the consistent support they need at home, while building a stronger, more trusting relationship between parent and child.
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Our goal is to provide ongoing support to families, helping you create a healthier and more supportive family dynamic.


Our Other Services (Click for More):
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If you are interested in any of these services please click below:
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